Useful Thumb Exercises

These are the basic exercises I advise my patients to do if they are not in

need of a Hand Therapist, or whilst they are waiting for their appointment with

the Hand Therapist.

Common Hand & Wrist Injections

Removal of a Splinter from the Hand

Mark Phillips’ Hand Surgery Journal Digest

Exercises for the Wrist

Finger Exercises

Trigger Finger Release Procedure

Wrist Examination Techniques

Common Hand & Wrist Injections

Dorsal Ganglion Removal

Useful Thumb Exercises

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Fix My Hand Mark Phillips London Hand Surgeon