Exercises for the Wrist
A video demonstration of a number of wrist exercises that many patients find useful.
Finger Exercises
Here I demonstrate a number of finger exercises that prove particularly useful.
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Thank you for taking the time to visit my blog. Here you will find a constantly expanding collection of educational and instructional articles covering all aspects of hand and wrist health. Please feel free to link to these articles for educational purposes; any feedback is also greatly appreciated!
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Fix My Hand Mark Phillips London Hand Surgeon
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